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Each day, our bodies work tirelessly to keep us healthy and thriving. As blood is pumped from the heart and through our veins, and food is digested through our vital organs, the kidneys are picking [...]
You have been drinking coffee the wrong way for years. The energy, clarity, and focus you get from coffee may actually be more effective when used in a slightly different direction. Mention a “coffee enema” [...]
Unless something goes wrong, you’ll never even notice your gallbladder is there, which is exactly how it’s supposed to be. The gallbladder is a small organ about three to four inches long, shaped like a [...]
To go or not to go, that is always the question. On New Year’s Eve, I get a bad case of FOMO. And hosting your own New Year’s Eve party can be the best night of the year... or a complete disaster. I beg you to consider these five critical New Year’s Eve party tips before deciding to host one, attend one, or Skype into one a little tipsy.
Sometimes we forget to do important things, like get our cars checked before they actually die in the middle of the road. What’s one more little engine light? Preparing for winter doesn’t seem to be too hard, right? To avoid putting up storm windows in a blizzard or having a burst pipe in your basement, I’ve created the ultimate winter checklist to keep your head above snow this winter.
Did you brush your teeth this morning? Fill up your water bottle from a tap? Get on a train or use a cell phone today? You may have increased your exposure to heavy metals without [...]