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The journey to a healthier and happier life isn’t always a straight path. Check out some of our most popular posts to get started on yours today.
If you live in a first-world country, you expect to turn on the faucet and receive clear, clean water, right? If you saw brown or grey water coming out of the faucet, that’s a clear sign that something is wrong and you wouldn’t drink it. But the truth is, even though the water is clear doesn’t mean it’s clean.
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Browse our different health topics to find the answers to your personal questions and issues.
FRIEND TO FRIEND
I don’t claim to be a medical expert, but I have a passion to help you feel your best. Just because something is “normal” doesn’t mean you should be feeling that way. Read more to learn different methods I have researched over the years to help you look and feel your best!
28 Realistic & Easy Home Workouts for Lazy People & Beginners
Getting to the gym is hard and paying for the gym is even worse. Luckily, I've collected 28 of the easiest, best workouts for us lazy folk into one full-body circuit that you can do at home. Seriously. No need to try and create the perfect messy bun, squeeze into an expensive “cute” gym outfit and pretend like you know what you’re doing at the gym.
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