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Lung Cleanse: 35 Best Ways to Detox your Lungs Naturally

Without even noticing, you wake up breathing. You go for a run and automatically, without trying, your lungs automatically kick into overdrive. As you start to relax, they slow down. Your lungs help you sleep, keep you calm, and give your organs the oxygen they need to function. All without you having to do a thing. [...]

By |2020-03-29T16:45:36-04:00February 29th, 2020|Categories: Detox|0 Comments

21 Ways to Lower your Heart Rate Quickly and Naturally

If you are like me, you generally think that you are pretty healthy. However, your heart rate provides a benchmark for your overall health that you might not have thought about. The way your heart runs gives an indication of everything else that is going on in other systems throughout your body. The heart pulse [...]

By |2020-03-30T10:28:12-04:00February 14th, 2020|Categories: Uncategorized|0 Comments

Kidney Cleanse: Do You Need One? How to Naturally Detox at Home

Each day, our bodies work tirelessly to keep us healthy and thriving. As blood is pumped from the heart and through our veins, and food is digested through our vital organs, the kidneys are picking up the slack. Your kidneys are basically the most sophisticated trash collection service that was ever invented. These two small organs [...]

By |2020-02-03T11:18:20-05:00January 10th, 2020|Categories: Detox|0 Comments

How To Do a Coffee Enema: Benefits, Risks, and Other Crap

You have been drinking coffee the wrong way for years. The energy, clarity, and focus you get from coffee may actually be more effective when used in a slightly different direction. Mention a “coffee enema” to friends and you’re likely to get more than a few raised eyebrows and muffled snickers (or downright rolling-on-the-floor laughing). It [...]

By |2020-02-03T12:29:35-05:00January 1st, 2020|Categories: Health|0 Comments

How to Cleanse Your Gallbladder Naturally and Detox Your Liver

Unless something goes wrong, you’ll never even notice your gallbladder is there, which is exactly how it’s supposed to be. The gallbladder is a small organ about three to four inches long, shaped like a pear, and is located on the right side directly under the liver. If the liver is Batman, the gallbladder is Robin. [...]

By |2020-02-24T10:20:08-05:00December 24th, 2019|Categories: Detox|0 Comments

New Year’s Eve Game Plan for Staying In or Going Out

To go or not to go, that is always the question. On New Year’s Eve, I get a bad case of FOMO. And hosting your own New Year’s Eve party can be the best night of the year... or a complete disaster. I beg you to consider these five critical New Year’s Eve party tips before deciding to host one, attend one, or Skype into one a little tipsy.

By |2020-01-20T09:57:21-05:00December 16th, 2019|Categories: Lifestyle|0 Comments

27 Tips to Prepare You, Your Home, and Your Car for Winter

Sometimes we forget to do important things, like get our cars checked before they actually die in the middle of the road. What’s one more little engine light? Preparing for winter doesn’t seem to be too hard, right? To avoid putting up storm windows in a blizzard or having a burst pipe in your basement, I’ve created the ultimate winter checklist to keep your head above snow this winter.

By |2020-01-20T09:51:00-05:00December 10th, 2019|Categories: Organization|0 Comments

How to Detox Your Body from Mold Poisoning: Symptoms, Testing, and Treatment

Mold is not just something that happens in abandoned or unkempt buildings. It is much more common than you think and there’s a good chance you’ve already been exposed. “We estimate that 22 percent of the population is vulnerable to [black mold exposure],” says Dr. Andrew Heyman is a geneticist and mold researcher. “Forty million people [...]

By |2020-02-24T10:32:26-05:00November 26th, 2019|Categories: Detox, Health|0 Comments