Ever since red light therapy was discovered, it has claimed its spot in
Getting to the gym is hard and paying for the gym is even worse. Luckily, I've collected 28 of the easiest, best workouts for us lazy folk into one full-body circuit that you can do at home. Seriously. No need to try and create the perfect messy bun, squeeze into an expensive “cute” gym outfit and pretend like you know what you’re doing at the gym.
It’s 2018 and everyone is shouting out their “New Year, New Me” resolutions. But let’s be honest. You probably came home from the bars last night around 4 a.m after forcing your Uber driver to stop at Taco Bell and decipher your slurred, incoherent order before you finally curled up in your jam-jams.