Feeling stuck? Break out of the same old, same old.
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Most of us love a warm cup on a cold morning. Cozy and comforting drinks are part of our daily routine, but is that cup actually helping your immune system? Is it delivering daily health [...]
You flip a switch and turn on the lights. Pretty simple, right? But what if flipping that switch did more than just turn on a light bulb. What if you could flip a switch and [...]
Wouldn’t it be amazing if there was something available that could actually build your muscle mass, reduce your risk of disease, boost your immune system, provide pain relief, and actually make you smarter all at [...]
I think my love of back to school season comes from feeling like my mother just loved us more when we were in school. Summertime was chaos and craziness, but school time brought structure and routine, which my mother craved. Who wouldn’t blame her though? An 8-hour break from our madness probably seemed like a vacation to the Bahamas.
I’d like to say that things got better after 7th grade, but that’s totally a lie. Back to school brings a mountain of stress for both kids and parents every year. From kindergarten through college, every year presents new and different challenges. From the one who made all the mistakes and then some, I put together a comprehensive list of unique tips for any age.