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The journey to a healthier and happier life isn’t always a straight path. Check out some of our most popular posts to get started on yours today.
If you live in a first-world country, you expect to turn on the faucet and receive clear, clean water, right? If you saw brown or grey water coming out of the faucet, that’s a clear sign that something is wrong and you wouldn’t drink it. But the truth is, even though the water is clear doesn’t mean it’s clean.
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I don’t claim to be a medical expert, but I have a passion to help you feel your best. Just because something is “normal” doesn’t mean you should be feeling that way. Read more to learn different methods I have researched over the years to help you look and feel your best!
How to Do a Vitamin C Flush: Benefits, Tips, and Supplements for an Ascorbate Detox
The human body is a miraculous creation. Made up of approximately 100 trillion regenerating cells with a superhuman computing center at the top, it can do almost anything. It pumps blood through 60,000 miles
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